What Is Acupuncture?

At Valenti Acupuncture, we see the body as an interconnected system of vessels and meridians, designed to function seamlessly—like a well-oiled machine. Thanks to the autonomic nervous system, our bodies regulate countless processes without us even thinking about them. However, life’s challenges—whether environmental stressors, illness, trauma, injury, or diet—can disrupt this balance, leading to stagnation, discomfort, or dysfunction.

Acupuncture works to restore harmony by clearing these disruptions and allowing the body to function optimally.

A Time-Honored Tradition

Acupuncture has been practiced for over 2,500 years, originating in ancient China as a key component of Traditional Chinese Medicine (TCM). Rooted in the concept of qi (pronounced "chee"), or vital energy, acupuncture is based on the idea that health depends on the smooth flow of qi through the body's meridians. Early practitioners developed intricate maps of these meridians and discovered that stimulating specific points with fine needles could relieve pain, restore function, and promote healing.

Over time, acupuncture has evolved and integrated with modern scientific understanding, making it a widely recognized and evidence-supported therapy for a range of conditions, from chronic pain to stress management and digestive health.

A Simple Analogy:

Imagine driving on a freeway, needing to merge onto another route, but an accident near the onramp creates a bottleneck. Traffic begins to back up, not just on the onramp but also on the freeway you started on. When emergency services arrive and clear the accident, traffic moves smoothly again.

Acupuncture is like that emergency service for your body. By stimulating specific points along your meridians, it helps remove blockages, restore proper circulation, and encourage the free flow of qi throughout the body. This process supports your body’s natural ability to heal, reducing pain, improving function, and promoting overall well-being.

Whether you’re seeking relief from pain, stress, digestive concerns, or other health challenges, acupuncture offers a natural, time-tested approach to restoring balance and vitality.

Classical Five-Element Acupuncture

Classical Five-Element Acupuncture is a holistic and compassionate approach to healing, addressing the root cause of pain, stress, fatigue, depression, and anxiety—not just the symptoms. By restoring balance in the body, mind, and spirit, this form of acupuncture provides long-term relief and enhances overall well-being. Used preventatively, it supports good health and helps deter injury.

Clients often experience increased vitality, stabilized moods, improved sleep, and mental clarity. Rooted in centuries of observation and refinement, Five-Element Acupuncture remains effective by harnessing the body’s natural ability to heal.

Orthopedic & Sports Injury Treatment

Acupuncture has been used for centuries to treat injuries, dating back to ancient martial arts traditions. Today, orthopedic acupuncture integrates modern medical insights to enhance recovery and performance—making it a perfect fit for Salt Lake City's active community.

Through precise needling, this approach "resets" weakened muscles, encourages blood flow, and accelerates healing for issues like joint dysfunction, repetitive stress injuries, and postural imbalances. Treatments are highly effective and minimally invasive.